Talk at Backed VC: The benefits of writing [audio]

We had our first mental gym session at Backed VC yesterday with a small group of founders. It was all about mindful productivity, mental well-being, and achieving our goals. As you know, I’m a big proponent of writing, whether for mental wellness, learning, creativity or personal growth. It’s such a powerful and accessible skill everyone … Read More

Writing is the best personal growth tool

Update: following the success of the mindframing article, I published a literature review that explores the science of personal growth outside the school and work environments, and how makers can use mindframing to manage their personal growth. Writing is wonderful. Thanks to the generation effect, it helps you better remember what you read—even if it’s … Read More