I create science-based content to answer the question: ``How can we make the most of our lives without sacrificing our mental health?``

This page shares my best posts about creativity, productivity, mental wellness, and more. You will find articles about mental models, learning how to learn, the science of curiosity, how to manage your fear of failure, your time anxiety and your impostor syndrome, the joy of missing out, or how to build your own mental gym.


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Mindful productivity






Purposeful creativity



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Mental well-being



Mental models





Make the most of your mind