Where Are You on the Woo Spectrum?
The Woo Spectrum is a four-level framework to helps us understand and describe our relationship with alternative, spiritual, and metaphysical practices and philosophies.
A Year of Curiosity
What would your life look like if curiosity was your default mode of thinking? What kind of personal and professional growth could you unlock if any doubt became an opportunity for self-discovery? Let’s explore how you can design a year of curiosity.
Scroll Less and Live More with Clint Jarvis, founder of Roots
FEATURED TOOL Welcome to this edition of our Tools for Thought series, where we interview founders on a mission to help us think better and live happier. Clint Jarvis is the founder of Roots, a mobile app designed to set boundaries with your phone and make time for the things you love. In this interview, … Read More
2024 Year in Review: Life is in the Liminal
This time last year, I had just nervously hit “send” to share the first draft of the manuscript with beta-readers. The book didn’t have a cover. We didn’t even have the final title. I felt quite lost and had to apply all the principles in the book to enjoy this dance — one that had … Read More
The Power of an Annual Review: Reflect on the Past to Reimagine your Future
As the end of the year rolls around, it’s tempting to hit pause on everything. Between holiday preparations, end-of-year deadlines, and social commitments, the thought of adding one more task to your plate might seem overwhelming. The last thing you want to do is sit down and think about the past year… You’d rather curl … Read More
Design a Better Daily Routine with Ian Inseok Seo, founder of Routinery
FEATURED TOOL Welcome to this edition of our Tools for Thought series, where we interview founders on a mission to help us work smarter and live better. Ian Inseok Seo is the founder of Routinery, a mobile application that helps you design and actually stick to better routines. In this interview, we talked about environment-driven … Read More
Rethinking Goals: the Science of Nonlinear Goal Setting
In 2008, Spotify set the ambitious vision to create a legal music streaming service that could compete with piracy. Their initial strategy was clear-cut: secure licensing deals with major record labels, build a robust platform, and acquire users. But the path that led to their current 626 million active users was anything but straight. They … Read More
Capture and craft your big ideas with Bálint Orosz, founder of Craft
Craft is a rich text editor designed to be frictionless, whether you want to take notes, write papers, plan your day, or just get things done. In this interview, we discussed frictionless creativity, the value of well-crafted tools, the power of the Apple ecosystem, integrating AI with note-taking, bridging our personal and professional lives, and much more.
The Art of Wintering: How to Find Strength in Slowing Down
As the end of the year settles in, you might notice a distinct downshift in energy, both in yourself and the world around you. Messages flood in about “finishing strong”, yet everything feels like it’s naturally winding down. It’s not just your imagination: large-scale industry surveys suggest that by mid-December, over half of workers report … Read More
25 Reasons to Write Online and How to Start a Newsletter in 2025
Today marks the 250th edition of the Ness Labs newsletter. Thousands of hours, hundreds of thousands of words… When I started this project as a tiny experiment, I didn’t expect to keep going for so long. And I didn’t expect that it would change my life. In an age of video reels and generative AI, … Read More