rituals

Design Better Habits, Routines, and Rituals with the Intentionality Curve

Making your bed in the morning, that first cup of coffee, grabbing a croissant on your way to work, listening to your favorite podcast on the train… As much as we wish for each day to be different, repeating some of the same actions is an important part of our lives. Researchers have found that … Read More

Notes from “Habits, Routines, Rituals” meetup

We had 19 participants for the very first Ness Labs virtual meetup on April 3rd, 2020, which topic was “Habits, Routines, Rituals.” See below for the notes, broken down into different sections. What’s the difference between habits, routines, and rituals? “A routine is something you logically plan on doing, for instance something you add to … Read More

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