The mindful productivity audit: 10 questions to improve your well-being at work

A virtually infinite number of productivity books have been published, each with their own frameworks, strategies, and sometimes magical formulas to be more productive and more creative. Very few of these books combine productivity, creativity, and mental health. How do you get started if you want to achieve more, but don’t want to burn out …

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How to build a better writing habit

I have written and published one new article on this blog every single week day for the past four weeks. That’s 20 articles in a month. These are not diary-style posts where I talk about my daily life: they’re in-depth articles about productivity, creativity, and mental health. It’s worth noting that, while I’m in the …

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Habits, routines, rituals

As much as we wish for each day to be different, the cycle of repeating the same actions day after day is pretty common. Habits and routines are an important part of our lives. Making your bed in the morning, that first cup of coffee, grabbing a croissant on your way to work, listening to …

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