Skip to content
Ness Labs
  • Knowledge Base
    • Best articles
    • Popular articles
    • Latest articles
  • Newsletter
  • Book
  • Community

GPT

Is ChatGPT really rotting our brains?

July 10, 2025July 3, 2025

How does ChatGPT affect memory, brain activity, and critical thinking? A neuroscientist breaks down the science behind the MIT study.

Categories Purposeful Creativity Tags brain, creativity, GPT, learning, neuroscience, thinking

Tutorial: How to Build a Custom GPT with OpenAI’s GPT Builder

December 27, 2023December 22, 2023

Imagine having a thinking partner that’s not just smart but also deeply attuned to your specific needs. This is the promise of a custom GPT model: an AI companion tailored to you, which can help you ideate, learn, and grow.

Categories Better Thinking Tags artificial intelligence, GPT

As a knowledge worker, your brain is your most important tool. Learn how to develop an experimental mindset and think like a scientist by reading Tiny Experiments.

Learn more

Want to invest into your productivity and your mental health? Join the Ness Labs learning community with online courses, workshops, and 1:1 matching.

Join 100,000 curious minds

The Ness Letters are packed with science-backed strategies to be more productive and creative without sacrificing your mental health.

Latest articles

  • How tiny experiments can set you free | Anne-Laure Le Cunff | TEDxNashville | Transcript
  • How to Get Unstuck: Simple Somatic Regulation Practices
  • Discipline is Overrated: The Devotion–Friction Matrix
  • 2025 Year in Review: Presence versus Performance
  • What if it Works Out? The Science of Strategic Success

Don’t work more. Work mindfully.

Ness Labs provides content, coaching, courses and community to help makers put their minds at work. Apply evidence-based strategies to your daily life, run your own tiny experiments, and connect with fellow curious minds.

    Navigation

    ✨ Better Thinking ? Healthy Mind ‍? Meaningful Living ? Purposeful Creativity ⛰️ Continuous Learning ?️ Tools for Thought ? Search

    Ness Labs © 2025. All rights reserved.

    About Contact Press Hosting Privacy Policy

    • Articles
    • Community
    • Book
    • Events
    • About
    • Team