Skip to content
Ness Labs
  • Knowledge Base
    • Best articles
    • Popular articles
    • Latest articles
  • Newsletter
  • Book
  • Membership
  • Sign in

GPT

Is ChatGPT really rotting our brains?

July 10, 2025July 3, 2025

How does ChatGPT affect memory, brain activity, and critical thinking? A neuroscientist breaks down the science behind the MIT study.

Categories ? Purposeful Creativity Tags brain, creativity, GPT, learning, neuroscience, thinking

Tutorial: How to Build a Custom GPT with OpenAI’s GPT Builder

December 27, 2023December 22, 2023

Imagine having a thinking partner that’s not just smart but also deeply attuned to your specific needs. This is the promise of a custom GPT model: an AI companion tailored to you, which can help you ideate, learn, and grow.

Categories ✨  Better Thinking Tags artificial intelligence, GPT

As a knowledge worker, your brain is your most important tool. Learn how to develop an experimental mindset and think like a scientist by reading Tiny Experiments.

Learn more

Want to invest into your productivity and your mental health? Join the Ness Labs learning community with online courses, workshops, and 1:1 matching.

Join 100,000 mindful makers!

The Maker Mind newsletter is packed with mindful productivity strategies to be more productive and creative without sacrificing your mental health.

Latest articles

  • Intellectual Self-Doubt: The Psychology Behind Questioning Your Competence
  • Is ChatGPT really rotting our brains?
  • YAMA: You’re Always Missing Out (And That’s A-Okay)
  • Illusory correlations: how to identify your hidden assumptions
  • Cognitive Reappraisal: The Art of Seeing Things Differently

Don’t work more. Work mindfully.

Ness Labs provides content, coaching, courses and community to help makers put their minds at work. Apply evidence-based strategies to your daily life, run your own tiny experiments, and connect with fellow curious minds.

    Navigation

    ✨ Better Thinking ? Healthy Mind ‍? Meaningful Living ? Purposeful Creativity ⛰️ Continuous Learning ?️ Tools for Thought ? Search

    Ness Labs © 2022. All rights reserved.

    About Contact Press Hosting Privacy Policy

    • Articles
    • Community
    • Book
    • Events
    • About
    • Team