An introduction to applied neuroscience

There are many different fields of research in neuroscience. Molecular and cellular neuroscience explores how neurons express and respond to molecular signals, and how they process signals at a physiological and electrochemical level. Cognitive and behavioural neuroscience explores the neurobiological processes that underlie cognition and behaviour. Computational neuroscience uses mathematical models to understand the features … Read More

Science-based methods to improve your memory

Many think it’s impossible to improve your memory. But scientific research shows that many techniques do have an impact on how well we remember things. Unfortunately, lots of people use the wrong methods. For example, highlighting has virtually zero effect on information retention. “It seems like if I have highlighted something (…) then I should … Read More

Neuroproductivity: how to be more productive using neuroscience

Neuroproductivity is the neuroscience of productivity. Most of us have goals we would like to achieve. These can be professional or personal. But obstacles get in the way, which we need to overcome to get closer to where we want to be. External obligations such as social events, unforeseen additional work, and demanding customers can … Read More

Neuromyths: debunking the misconceptions about our brains

Fake news has become a hot topic. But the deliberate disinformation of the general public via traditional outlets or social media goes beyond the news: there is also an alarming rise in “fake science.” The brain and the mind feel extremely familiar. We do spend lots of our time inside our heads. That’s why it’s … Read More

The neuroscience of ikigai

I lived in Japan for seven months when I was younger. For all of the challenges I faced there as a woman and a foreigner, I still was fascinated by the culture. Because Japan experienced a long period of relative isolation from the outside world—caused by sakoku (“closed country”), the isolationist foreign policy of the … Read More