Holiday gift guide for the curious minds

What kind of present can you give to your friend who’s naturally driven by curiosity? For the kind of person who enjoys seeking knowledge and learning new things? This year, not everyone will be able to spend the holiday together, so this gift guide will mainly focus on digital gifts for people who want to … Read More

Selective ignorance: cultivating intentional knowledge in a chaotic world

Have you ever found yourself aimlessly scrolling online, then feeling guilty about the wasted time? Twelve years ago, the Webster’s New World Dictionary—which is the official dictionary used by the Associated Press and many leading newspapers such as the New York Times—selected “selective ignorance” as a candidate for the word of the year. (it lost … Read More

Adjacent skills: how to widen your career perspective

Gone are the days of linear career trajectories. Most people will live several work lives, and careers have become increasingly mobile. While deep expertise in a given domain can lead to a successful career, it is also a more rigid approach which may limit the number of lateral opportunities. In contrast, adjacent skills can open … Read More

The science of deliberate practice

According to the Cambridge Dictionary, “practice makes perfect” is “said to encourage someone to continue to do something many times, so that they will learn to do it very well.” But does practice really make perfect? We tend to see practice as tireless repetition of the same task, where the goal is to progressively become … Read More

Constructive criticism: how to give and receive feedback

Whether in our personal or professional lives, we are constantly giving and receiving feedback. Some of the feedback is subtle, often unconscious, and some of it is proactive. Being able to receive and to offer constructive feedback is an essential skill in building meaningful social relationships.  In addition, research suggests that meaningful feedback is crucial … Read More

From closed mind to open mind

Do you consider yourself an open-minded person? Most people would say yes. Which, paradoxically, shows a form of closed-mindedness by failing to consider your own shortcomings.  Closed-mindedness in the inability or difficulty to consider different ideas or opinions. While it is easy to spot in others, we are all guilty of closed-mindedness depending on the … Read More

Productive cognitive load: make the most of your working memory

There’s only so much we can hold into our working memory—the system our brain uses to temporarily hold information while we manipulate it. The amount of working memory we use at any given moment is called the cognitive load. While both are theoretical concepts used in psychology and neuroscience, they have profound implications when it … Read More

The power of spaced repetition

Many startups are offering learning products based on dubious claims. While the neuroscience of learning is pretty well understood in terms of underlying biological mechanisms, very few interventions have been proven to have a positive impact on these processes. In a sea of unproven strategies, spaced repetition is the strongest evidence-based learning technique. The concept … Read More