Knowledge Base

Purpose Anxiety: The Fear of not Knowing your Purpose in Life

“What am I here for?” is one of the oldest questions humans have been grappling with. For millennia, religion has provided for many a source of meaning — the comforting idea that someone was in control and that, even if we didn’t have the ability to comprehend it all, the world ultimately made sense. With … Read More

Chronotypes: Is it better to be a night owl or an early bird?

Our preferred sleeping patterns affect both our mental health and our productivity. To make the most of your time and your energy, it is therefore essential to understand your chronotype. Human chronotypes roughly fall into two broad categories: the early risers and the late risers. As someone who has always been a morning lark, I … Read More

The Introspection Trap

Introspection is considered an inherently human ability. While external observation allows us to understand the world around us, internal contemplation allows us to examine our own thoughts and feelings to foster self-reflection and self-discovery. The practice may be as old as humanity itself. Thousands of years ago, Plato asked: “Why should we not calmly and … Read More

Mindware: A Theory of Learnable Intelligence

For decades, the metaphor that the brain is a machine has caused some confusion. However, even if the metaphor is incorrect from a biological standpoint, viewing the mind as a machine can be useful as a heuristic for everyday decision-making. Created by a cognitive scientist at Harvard University, the concept of “mindware” builds upon the … Read More

Vectors of Action: The Power of Velocity over Speed

We live in a society where speed has become a measure of performance. We try to quickly go through our to-do lists, keep up with fast-evolving market demands, and rapidly ship product updates. Sure, we’re productive, in the oldest sense of the term — from Latin producere, which means “to bring forth”. But it somehow … Read More

Free your notes with Laurent Cozic, founder of Joplin

Laurent Cozic is the founder of Joplin, an open source note-taking app designed to help you capture your thoughts and securely access them from any device. In this interview, we talked about why open source matters for note-taking, the benefits of offline-first note-taking applications, his commitment to privacy and security, and much more.

Thinking Beyond the Brain: Why Neuroplasticity is Overhyped

Lists of exercises to rewire your brain, books about the “plastic” brain… Neuroplasticity has been touted as a magical capability anyone can harness for success. As with many neuroscience-based concepts that made it into mainstream media, the hype starts from a fact: it is true that the adult brain is not hard-wired with fixed neuronal … Read More