You and your mind garden

In French, “cultiver son jardin intĂ©rieur” means to tend to your internal garden—to take care of your mind. The garden metaphor is particularly apt: taking care of your mind involves cultivating your curiosity (the seeds), growing your knowledge (the trees), and producing new thoughts (the fruits). On the surface, it’s a repetitive process. You need … Read More

How to use Google Sheets to create a life dashboard

Many productivity experts will recommend specific tools to better manage your work and your life. The truth is: you probably don’t need yet another app. I have been using Google Sheets for years to organise many areas of my life. Here is a step-by-step tutorial to get started with Google Sheets as a productivity tool … Read More

Finding the big dominos in your life with Khe Hy

Welcome to the second edition of the Mindful Makers, where I ask some of the most curious and creative minds out there how they manage to balance productivity with mental health. This week, we have a special guest: someone who, alongside a handful of extremely talented content creators, has inspired me in my writing journey. … Read More

Sustainability over speed: adopting asynchronous communication

With more people working from home, asynchronous communication will become key to being productive while keeping our sanity. What are its benefits? What strategies can you use to embrace asynchronous communication at work? I have a confession to make. I think Slack is awful. It’s distracting, noisy, and makes it hard to get the information … Read More

Dear Diary: the science-based benefits of journaling

We spend a lot of our time writing. Answering emails, filling forms, messaging with friends. Despite the advent of video and audio forms of content, writing is still a staple of communication on the Internet, with many magazines, blogs, and newsletters attracting millions of readers. But comparatively few of us write for personal purposes such … Read More

Roam Research and mindframing for world curation

So many aspirations, so little time. I initially designed the mindframing method to achieve specific goals, such as learning how to code or running a marathon. Mindframing consists in breaking down long-term projects into four different phases: pact, act, react, impact. And I think it’s perfect for exploring and expanding on new topics—basically curating the … Read More

Untranslatable words and your well-being

Sometimes, things get lost in translation. If you’ve seen the beautiful 2003 eponymous movie, you’ll know how powerful culture shock can be. It’s one of my favourite films, which is why my colleagues—when I was an intern at Google—gifted me a voucher to spend an evening at the Park Hyatt Tokyo’s cocktail bar, admire the … Read More

An introduction to metamodernism: the cultural philosophy of the digital age

The term metamodernism was coined in 1975 by Mas’ud Zavarzade, a writer and researcher, to describe an emerging cultural trend in American literature. Since then, the term has become popular and is frequently discussed in every corner of the Internet. If you are active on Twitter, blogging, using filters and stickers to edit photos before … Read More