You and your mind garden

In French, “cultiver son jardin intérieur” means to tend to your internal garden—to take care of your mind. The garden metaphor is particularly apt: taking care of your mind involves cultivating your curiosity (the seeds), growing your knowledge (the trees), and producing new thoughts (the fruits). On the surface, it’s a repetitive process. You need … Read More

Getting compound interest on your thoughts with Conor White-Sullivan

Welcome to the third instalment of Mindful Makers, where we interview highly creative people and ask them what they think about creativity, productivity, and building products that matter in today’s connected world. In the previous editions, we chatted with Buster Benson and Khe Hy. Today, we are pleased to take a deep dive into the … Read More

Roam Research: a simple input to output flow

Want to write an original article but still at the idea stage? This step-by-step tutorial will teach you a simple method to go from research idea to original article. One of the best ways to learn is through the generation effect. Creating your own material based on what you want to learn activates your semantic … Read More

Embracing the discomfort of self-reflection with Buster Benson

Welcome to the first edition of Mindful Makers, an interview series where we ask highly creative people how they manage to do great things while taking care of their mental health. The first guest is Buster Benson, writer, entrepreneur, thinker, and overall wonderful human being. It’s a bit of a special interview, because I’ve known … Read More

75 writing prompts for the curious minds

Many of Ness Labs’ readers want to write more. Oftentimes, people write back saying they would love to build a writing habit, but they don’t know what to write about. Writing prompts may sound cheesy but they’re actually a great way to get started. Here is a living repository of writing prompts you can use … Read More

Dear Diary: the science-based benefits of journaling

We spend a lot of our time writing. Answering emails, filling forms, messaging with friends. Despite the advent of video and audio forms of content, writing is still a staple of communication on the Internet, with many magazines, blogs, and newsletters attracting millions of readers. But comparatively few of us write for personal purposes such … Read More

Roam Research and mindframing for world curation

So many aspirations, so little time. I initially designed the mindframing method to achieve specific goals, such as learning how to code or running a marathon. Mindframing consists in breaking down long-term projects into four different phases: pact, act, react, impact. And I think it’s perfect for exploring and expanding on new topics—basically curating the … Read More

Writing 100 articles in 100 days

This is the 100th article I publish since starting my little writing experiment in the summer. Since then, I have published one new article every weekday. That’s 100 articles in 100 days—well, 130 days if you add the weekends, during which I focused on personal writing and journaling. Many people have asked about my writing … Read More