Writing 100 articles in 100 days

This is the 100th article I publish since starting my little writing experiment in the summer. Since then, I have published one new article every weekday. That’s 100 articles in 100 days—well, 130 days if you add the weekends, during which I focused on personal writing and journaling. Many people have asked about my writing … Read More

The science of mind mapping: a visual way to make sense of the world

Have you ever struggled to put your thoughts on paper and create connections between concepts? Mind mapping is one of the most effective ways to capture and connect various thoughts. A mind map is a visual diagram that helps you connect information around a central concept. You start from the centre, and then use branches … Read More

Plus Minus Next journaling

At this point, most people know about the benefits of journaling. Read any self-development blog and you will stumble on at least one article telling you why keeping a journal will change your life. The problem? Most people can’t build the habit. We know we should keep a journal. But we don’t know how to … Read More

Talk at Backed VC: The benefits of writing [audio]

We had our first mental gym session at Backed VC yesterday with a small group of founders. It was all about mindful productivity, mental well-being, and achieving our goals. As you know, I’m a big proponent of writing, whether for mental wellness, learning, creativity or personal growth. It’s such a powerful and accessible skill everyone … Read More

Writing is the best personal growth tool

Update: following the success of the mindframing article, I published a literature review that explores the science of personal growth outside the school and work environments, and how makers can use mindframing to manage their personal growth. Writing is wonderful. Thanks to the generation effect, it helps you better remember what you read—even if it’s … Read More

The science of note-taking

While note-taking feels natural to students, this is something many people stop doing once they start working, either as an employee or for themselves. We may bookmark something to read it later, but the active process of taking notes when consuming content is not a common habit. “It doesn’t matter how you record your notes, … Read More