So many aspirations, so little time. I initially designed the mindframing method to achieve specific goals, such as learning how to code or running a marathon. Mindframing consists in breaking down long-term projects into four different phases: pact, act, react, impact. And I think it’s perfect for exploring and expanding on new topics—basically curating the … Read More
I have been writing on this website almost every weekday for the past few months. Sometimes, it comes easy—I feel inspired, the words flow, and everything just clicks. But other times, I stare for a while at a blank page, unable to start writing. Writer’s block is commonly described as a creative slowdown, which is … Read More
This is the 100th article I publish since starting my little writing experiment in the summer. Since then, I have published one new article every weekday. That’s 100 articles in 100 days—well, 130 days if you add the weekends, during which I focused on personal writing and journaling. Many people have asked about my writing … Read More
Have you ever felt like you should do something because everyone is doing it? Do you follow certain rules which were taught to you as a kid, just out of principle, or maybe out of habit? Are there behaviours you consider acceptable based on what the society you live in has defined? Alongside growth mindset … Read More
Have you ever struggled to put your thoughts on paper and create connections between concepts? Mind mapping is one of the most effective ways to capture and connect various thoughts. A mind map is a visual diagram that helps you connect information around a central concept. You start from the centre, and then use branches … Read More
At this point, most people know about the benefits of journaling. Read any self-development blog and you will stumble on at least one article telling you why keeping a journal will change your life. The problem? Most people can’t build the habit. We know we should keep a journal. But we don’t know how to … Read More
I hit an important milestone this week. About 100,000 people have read the writings on this website. I couldn’t hope for that kind of scale when I decided to write one article every weekday. It’s a pretty exciting thought to have thousands of people engaging with ideas coming straight out of your mind. It made … Read More
We had our first mental gym session at Backed VC yesterday with a small group of founders. It was all about mindful productivity, mental well-being, and achieving our goals. As you know, I’m a big proponent of writing, whether for mental wellness, learning, creativity or personal growth. It’s such a powerful and accessible skill everyone … Read More
While note-taking feels natural to students, this is something many people stop doing once they start working, either as an employee or for themselves. We may bookmark something to read it later, but the active process of taking notes when consuming content is not a common habit. “It doesn’t matter how you record your notes, … Read More