Knowledge Base

Creative Problem Solving: from complex challenge to innovative solution

Even if you usually excel at finding solutions, there will be times when it seems that there’s no obvious answer to a problem. It could be that you’re facing a unique challenge that you’ve never needed to overcome before. You could feel overwhelmed because of a new context in which everything seems to be foreign, … Read More

Cognitive bottlenecks: the inherent limits of the thinking mind

The “thinking mind” is the part of the mind that seeks to make sense of the world; it analyses situations, imagines scenarios, evaluates solutions, and tells stories. It’s an inherent aspect of what makes us human. However, it’s limited by multiple cognitive bottlenecks. Why does it matter? Because these cognitive bottlenecks limit how much information … Read More

Present bias: how instant gratification impacts your long-term goals

How many times have you heard the phrases “live for the moment”, “you only live once”, or “seize the day”? This advice may sound great for adding some spontaneity to your life, but seizing short-term opportunities can lead you to settle for a small present reward rather than wait for a larger future reward. This … Read More

How to access paywalled research papers without institutional access

The Internet is full of extraordinary allegations, promises of breakthrough discoveries, and content promoting new, innovative products. Some of these claims are supposedly based on scientific evidence, linking to research which you are told to read. So, you look it up, but the papers are hidden behind paywalls. What should you do? One option is … Read More

The psychology of unfinished tasks

Unfinished tasks can feel overwhelming, leading to procrastination and slowing your progress. On the other hand, the annoyance of having all of these unfinished tasks on your to-do list may motivate you to tackle them at the next opportunity. These contradictory experiences are due to two effects: the Zeigarnik effect and the Ovsiankina effect. A … Read More

Temptation bundling: how to stop procrastinating by boosting your willpower

You know you should be working on that presentation, but you’ve been procrastinating. To make things worse, the latest season of your favourite show has just dropped on Netflix. Luckily, making progress on your work and indulging in activities you enjoy is not only compatible, it can make you more productive. That’s called temptation building. … Read More

Servant leadership: why being a servant leader is worth the work

Servant leadership may sound antithetic. Isn’t the role of a leader to guide and manage, rather than follow and serve? However, being a leader and being of service are not only compatible, their combination can lead to better outcomes than the sum of their parts. Instead of blindly following organisational goals, servant leaders prioritise the … Read More