Knowledge Base

Protect your focus with Peter Hartree, creator of Inbox When Ready

Welcome to this edition of our Tools for Thought series, where we interview founders on a mission to help us be more focused and productive, without sacrificing our mental health. Peter Hartree is the founder of Inbox When Ready, a browser extension that helps you check your inbox with reasonable frequency, batch process email on … Read More

The arrival fallacy: why we should decouple our happiness from our goals

“When I achieve this goal, then I will be happy.” If you’ve ever experienced such a when/then thought pattern, you’re not alone. Whether you’re aiming to run a marathon, get a promotion at work or buy your first house, having a goal in mind can increase your motivation. However, we often mistakenly believe that achieving … Read More

Availability bias: the tendency to use information that easily comes to mind

As humans, our ability to make the right decisions is limited by the many constraints of our mind. One such constraint is the availability bias — our tendency to make judgments based on previous experiences that are easily recalled. When some piece of information is easily brought to mind, we incorrectly assume that it’s an … Read More

The paradoxical power of humility: how being humble is a strength

For too long, humility has been misunderstood. Despite traditionally being viewed as a weakness, psychologists now have a better understanding of the complex effects of humility. Far from being a weakness, being authentically humble has been found to offer many powerful benefits, including improved relationships at work, better team performance, and increased overall wellbeing. So … Read More