Knowledge Base

How to build a spaced repetition system in Roam Research

Spaced repetition is one of the few evidence-based learning techniques you can actually trust will help you remember things better. In this short tutorial, we are going to use Roam Research to build a simple spaced repetition system from your notes. 1. Create your box You need a box with five sections to put your … Read More

Getting compound interest on your thoughts with Conor White-Sullivan

Welcome to the third instalment of Mindful Makers, where we interview highly creative people and ask them what they think about creativity, productivity, and building products that matter in today’s connected world. In the previous editions, we chatted with Buster Benson and Khe Hy. Today, we are pleased to take a deep dive into the … Read More

The power of spaced repetition

Many startups are offering learning products based on dubious claims. While the neuroscience of learning is pretty well understood in terms of underlying biological mechanisms, very few interventions have been proven to have a positive impact on these processes. In a sea of unproven strategies, spaced repetition is the strongest evidence-based learning technique. The concept … Read More

How to bridge the intention-behaviour gap

These are raw notes from the Maintaining health and wellbeing during the Covid-19 pandemic King’s College conference on April 2, 2020. This lecture by Dr Joseph Chilcot was titled Health behaviour for COVID-19: The good, the bad, and the ugly. Don’t expect any commentary or additional research. You know sugar is bad for your health. … Read More

Self-education: how to leverage the end of credentialism

The average lifespan of a technical skill is roughly 18 months. The world is moving fast. Anything you learn today may become obsolete tomorrow. It may feel discouraging—why bother acquiring a new skill if it will soon be useless?—but it shouldn’t be. The fact is it has never been easier to teach yourself anything. In … Read More

How to use Google Sheets to create a life dashboard

Many productivity experts will recommend specific tools to better manage your work and your life. The truth is: you probably don’t need yet another app. I have been using Google Sheets for years to organise many areas of my life. Here is a step-by-step tutorial to get started with Google Sheets as a productivity tool … Read More

A taxonomy of notes

Taking smart notes is one of the most efficient ways to increase your productivity and your creativity. But what kind of notes? Once you start considering all the mediums, techniques, strategies, and formats available to you when taking notes, the combinations are almost infinite.  This attempt at a taxonomy of notes was inspired by a … Read More