Interstitial journaling: combining notes, to-do and time tracking

Interstitial journaling is a productivity technique created by Tony Stubblebine. To my knowledge, it’s the simplest way to combine note-taking, tasks, and time tracking in one unique workflow. You don’t need any special software, but Roam Research makes it even easier to do thanks to the flexibility of daily notes. Interstitial journaling has had an … Read More

Build your own PaaP: playfulness as a practice

“All work and no play makes Jack a dull boy.” Before becoming a scary trope in a Kubrick’s movie, this was an ancient proverb. Playfulness is often interpreted as frivolous—something associated with children activities, or as something purely physical. Yet playfulness is an inherent part of human nature, and is crucial for personal growth. Playfulness … Read More

An introduction to metamodernism: the cultural philosophy of the digital age

The term metamodernism was coined in 1975 by Mas’ud Zavarzade, a writer and researcher, to describe an emerging cultural trend in American literature. Since then, the term has become popular and is frequently discussed in every corner of the Internet. If you are active on Twitter, blogging, using filters and stickers to edit photos before … Read More

Writing 100 articles in 100 days

This is the 100th article I publish since starting my little writing experiment in the summer. Since then, I have published one new article every weekday. That’s 100 articles in 100 days—well, 130 days if you add the weekends, during which I focused on personal writing and journaling. Many people have asked about my writing … Read More

Parkinson’s law: how constraints can create freedom

Coined by Cyril Northcote Parkinson as part of an essay published in The Economist in 1955, Parkinson’s law is the adage that “work expands so as to fill the time available for its completion.” While it was initially designed as a mathematical equation describing the rate at which bureaucracies expand over time, Parkinson’s Law can … Read More

Turning goals into growth loops: the PARI system of mindful productivity

I had a coaching session today with a client where we discussed his daily routine and the way he was managing his goals. At some point, he said: “Maybe I’m just not disciplined enough.” Many people think this way when they’re disappointed by their own performance. But did you know that 92% of people never … Read More

Combinational creativity: the myth of originality

Creative people are often seen as a rarity: smart, curious, and able to look at the world with fresh eyes. A common misconception is that creativity cannot be cultivated, and that instead some lucky people have an innate sense of creativity. But this assumption is wrong. According to classical psychology research, there are three main … Read More