Have you ever made a decision that looked right on paper but felt wrong in your gut? Or found yourself following rules simply because that’s what you were taught, not because they align with who you are today? If so, you’ve experienced the tension between external expectations and your own internal compass. Self-authorship is the … Read More
Writing is wonderful. Thanks to the generation effect, it helps you better remember what you read – even if it’s just by taking notes – and it’s good for your mental health. Building a writing habit is one of the most powerful things you can do for yourself as a maker. As Anaïs Nin would … Read More
If you ask someone “Do you have a growth mindset?”, most people will say yes. In fact, when I ran a poll asking my followers if they had a growth mindset, only 10% said they didn’t. This is called the “false growth mindset” and it’s a natural consequence of being human. You probably heard somewhere … Read More
So many aspirations, so little time. I initially designed the mindframing method to achieve specific goals, such as learning how to code or running a marathon. Mindframing consists in breaking down long-term projects into four different phases: pact, act, react, impact. And I think it’s perfect for exploring and expanding on new topics—basically curating the … Read More
I had a coaching session today with a client where we discussed his daily routine and the way he was managing his goals. At some point, he said: “Maybe I’m just not disciplined enough.” Many people think this way when they’re disappointed by their own performance. But did you know that 92% of people never … Read More
Let’s say you want to become a published author. You have this clear objective you want to achieve, and decide on a game plan to get there. You read about the stories of other authors, you make a list of publishers to reach out to, you think about ways you could get an agent. You … Read More
Want to save this list of mental models for later? Subscribe to receive a PDF copy. Remember how I told you that you need to build your own mental gym? Well, let’s talk about your mental equipment. Mental models are some of the most powerful mental tools at your disposal. They can help you think … Read More
Update: This article I wrote in 2019 has become the basis for a book! Order your copy of Tiny Experiments to learn how to apply those principles. According to Marty McFly in the classic 1985 movie Back to the Future, “If you put your mind to it, you can accomplish anything.” Now that we live … Read More