Knowledge Base

Chronotypes: Is it better to be a night owl or an early bird?

Our preferred sleeping patterns affect both our mental health and our productivity. To make the most of your time and your energy, it is therefore essential to understand your chronotype. Human chronotypes roughly fall into two broad categories: the early risers and the late risers. As someone who has always been a morning lark, I … Read More

The Introspection Trap

Introspection is considered an inherently human ability. While external observation allows us to understand the world around us, internal contemplation allows us to examine our own thoughts and feelings to foster self-reflection and self-discovery. The practice may be as old as humanity itself. Thousands of years ago, Plato asked: “Why should we not calmly and … Read More

Mindware: A Theory of Learnable Intelligence

For decades, the metaphor that the brain is a machine has caused some confusion. However, even if the metaphor is incorrect from a biological standpoint, viewing the mind as a machine can be useful as a heuristic for everyday decision-making. Created by a cognitive scientist at Harvard University, the concept of “mindware” builds upon the … Read More

Full-stack personal development

Unless you’re a developer, you might seldom consider the code that breathes life into your online experiences. In a nutshell, two main parts work together to shape what you see on your screen whenever you visit a website. One part is the front-end, which is everything you interact with directly, like the layout and the … Read More

Free your notes with Laurent Cozic, founder of Joplin

Laurent Cozic is the founder of Joplin, an open source note-taking app designed to help you capture your thoughts and securely access them from any device. In this interview, we talked about why open source matters for note-taking, the benefits of offline-first note-taking applications, his commitment to privacy and security, and much more.