Knowing when it’s time to quit and move on

Whether you have a job and a few side projects or you are a full-time entrepreneur, chances are you consider your work a part of your identity. “What do you do?” is one of the most common icebreakers when we meet new people. Certain jobs are thought to breed certain mindsets. Some are considered—rightly or …

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30 life lessons I learned before turning 30

I just turned 30. As someone who suffers from time anxiety, I thought it would bring the usual mix of stress and depression I usually experience around birthdays. But, somehow, this year is different. I feel calmer, more confident, and more excited about the future. To some who are younger than me, thirty years may …

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Noterday: letting go of yesterday

“If your yesterday was much better than your today, then today you will most probably walk around in your yesterday.” Mehmet Murat ildan, Turkish playwright and novelist. I love playing with words. They’re living vessels of what it means to be human. Some words feel so natural we never stop to question their meaning. Take …

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The psychology of gift giving

The holiday season is around the corner. For most of us, it means we need to get gifts for our loved ones—our family, our friends, maybe even for people we don’t know all that well, such as clients and coworkers. The holiday season is notoriously stressful. Surveys show that nearly 7 people out of 10 …

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The Pygmalion Effect: an invisible nudge towards success

When I was in school, a friend of mine was offered the opportunity to coach the newly formed volleyball team. He didn’t think he had what it took to do a good job, but there was no one else better qualified, so he accepted. While they trained several times a week, my friend kept on …

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Write your own eulogy to shape your future

In Western culture, death is scary. Death is sad. Death is an uncontrollable event which puts an end to all events. This is why we mostly avoid thinking about it. And this is why many cultures and religions have the concept of an afterlife. But thinking about death can be empowering. And one of the …

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Self-help: the tip of the happiness iceberg

If you’re reading this blog, it probably means that you’re interested in personal development. Trying to be your best self, being mindful of the way you work and the way you live. Maybe you’ve read some book or listen to some podcasts. You’re not the only one. The personal development industry is valued at $10 …

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The tyranny of job titles: from vanity growth to personal growth

Yesterday, I saw someone’s Twitter bio which I found particularly refreshing. Rather than list their job titles and previous experiences at various companies, they simply stated their mission in life, what they were currently working on, and the topics they enjoyed talking about. It made me realise that my own bio is a collection of …

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The self-actualisation economy

The Maslow’s hierarchy of needs has been mostly used in psychology to understand the underlying forces that drive human motivation. It goes from physiological needs at the base of the pyramid, to safety, love and belonging, social needs, esteem, and ends with self-actualisation at the top of the pyramid. These are supposed to represent the …

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Time anxiety: is it too late?

I have always struggled with one thought. The kind of recurring thought that never really leaves you: “It’s too late.” Too late to publish a book, too late to start a company, too late to learn a new language. This is called time anxiety. The number of skills I haven’t acquired and the opportunities I …

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