We have heard it so many times: quality matters more than quantity. Yet, we struggle to apply the adage. We try to earn as much money as possible; to visit many places; to make lots of friends; to read loads of books. In many areas of our lives, quantity seems to trump quality. Thanks to … Read More
This year was both the slowest and the fastest of my life. Some parts feel like a blur, others feel like they lasted forever. First, I lost my grandmother. I want to mention it straightaway in the introduction of this annual review, as it has been the most defining event of my year. Losing someone … Read More
Many people take lots of notes but then don’t know what to do with them. Our notes, whether written, audio, or video, are a treasure trove of insights about ourselves, but it can be hard to extract those insights. That’s why I was incredibly excited when I discovered Speak Ai, a company on a mission … Read More
Ask anyone their opinion on one of the many political and ethical divides of the moment, and you will receive a strong opinion as to what “ought” to be. While people tend to appeal to logic to justify their stance, many of these positions are actually guided by their personal values. Our values are our … Read More
When I launched the newsletter last summer, I didn’t expect to hit 20,000 subscribers about a year later. Beside the financial freedom, what started as a little project has brought me countless opportunities to connect with smart people and create new friendships. Many readers are also writers, creators, designers, and entrepreneurs—whether full-time or on the … Read More
Nowadays, virtually anything can be tracked and measured. Smartwatches include a heart rate monitor, can count your steps, and record your sleep patterns. Apps let you log your meals, your fasting zones, your weight, and your calorie expenditure. A timer on your computer can track your productivity. As Gary Wolf, the co-founder of Quantified Self … Read More
My grandma just passed away. Oma was 86 years old. She was born in Algeria, in a small village called Sidi Okba. She had tattoos on her face, which she didn’t like and tried to get rid of several times, to no avail. She also didn’t like drunk people and violence. What Oma liked, though, … Read More
I highly recommend reading this wonderful biography before you read the interview with Dr John L. Collins. It’s full of insights into the rich life experiences of a beautiful mind. This page is only available for Ness Labs members. Learn more about the membership or join now.
“How are things?” asked a friend. “It’s busy, but I’ll take some time to relax when things ease up,” I replied. I recently caught myself giving a variation of this answer every time I was asked how I was doing. “So much work, but hopefully it will be better next week.” Being busy all the … Read More
Welcome to the second edition of the Mindful Makers, where I ask some of the most curious and creative minds out there how they manage to balance productivity with mental health. This week, we have a special guest: someone who, alongside a handful of extremely talented content creators, has inspired me in my writing journey. … Read More