Anne-Laure Le Cunff “It was better before,” says your friend. “Ha, those were the days,” your reply with a sigh. Declinism is the belief that societies tend towards decline, often linked with rosy retrospection—our tendency to view the past more favourably and the future more negatively. It may seem harmless, but declinism can cloud your judgement and lead … Read More
Some people only help when it benefits themselves, others foster transactional relationships, while yet others are generous with their time and energy, without asking for anything in return. Whether in their personal or professional relationships, takers, givers, and matchers achieve different outcomes. Surprisingly, givers display the most radically distinctive results. Are you a taker, a … Read More
What do astrology, aura reading, fortune telling, cold reading, and some personality tests such as the MBTI have in common? They all exploit the Barnum Effect to convince people that the generated statements are personal to them. The statements are so vague, we interpret our own meaning, sometimes feeling in awe of their accuracy. “That’s … Read More
FEATURED TOOL Welcome to a new edition of our tools for thought series! We had the pleasure to chat with Bill Harding, one of the minds behind Amplenote, a note-taking app “to write things down and get them done.” Bill is the CEO of Alloy.dev, which builds productivity tools for busy people. Amplenote’s parent company … Read More
You may think your likes and dislikes are formed through rational decision-making. After all— whether it is books, movies, music, food, romantic partners, or fashion—your tastes are a defining part of your identity. But the reality is more complicated than that. Our genes, our culture, and our experiences define why we like what we like. … Read More
Journaling offers many benefits, including improved mood, fewer stress-related visits to the doctor, feeling of greater psychological well-being, reduced depressive symptoms and absenteeism from work, improved working memory, and more. However, many people struggle to build a journaling habit. The blank page of a journal can feel daunting, and many journaling methods assume a well-ingrained … Read More
We often tend to prefer complex solutions over simple ones; complicated marketing jargon over clear explanations; multi-steps implementations over more direct execution. Complexity can lend an aura of authority to products, which marketers are exploiting to project authority and expertise. Complex processes can also delay decision-making, giving us the illusion of productivity. Why is it … Read More
Do you sometimes feel like you must achieve demanding goals in order to be happy and successful? That you must deliver the best work or get the best grades; that you must educate the most well-behaved children; that you must follow the perfect diet or exercise routine? Anything but perfection is not good enough. Well, … Read More
Burnout has been traditionally defined as a combination of exhaustion, cynicism, and inefficiency. When we are burned out, we don’t have the emotional energy to invest ourselves into work, we distance ourselves from colleagues and customers, and we may feel incompetent as a result. While the dimensions of exhaustion, cynicism and inefficiency give us a … Read More
A virtually infinite number of productivity books have been published, each with their own frameworks, strategies, and sometimes magical formulas to be more productive and more creative. Very few of these books combine productivity, creativity, and mental health. How do you get started if you want to achieve more, but don’t want to burn out … Read More