Altered states of consciousness: the elusiveness of the mind

Altered states of consciousness may immediately bring to mind psychedelics or hypnosis, but there are many ways to induce such non-ordinary states. But first, a conundrum. In order to define altered states of consciousness, we need to ask: what is an ordinary state of consciousness? Because scientists can’t agree on an answer to this question, … Read More

Interview: Using books to navigate life with Juvoni Beckford

A few months ago, a tweet popped up on my timeline, where Juvoni Beckford shared an incredible achievement: reading 450 books over the course of a decade. As someone who loves reading and thinks that everyone would benefit from reading more books—whether fiction or nonfiction—I was understandably impressed by Juvoni’s consistency. Juvoni Beckford is a … Read More