Knowledge Base

Manage your Mental Energy with Ben Wisbey, founder of Pylot

Ben Wisbey is the founder of Pylot, an innovative wearable to track your mental energy and help improve your productivity. We talked about the definition of mental energy and how it impacts our performance, accounting for fluctuating energy throughout the day, the results of their beta trials, and much more.

Announcing the Winners of the Experimental Grants

Posted on February 8th, 2024 A month ago, I announced that I would celebrate my 34th birthday by giving away $3400 to help four people become scientists of their own life. I encouraged people to submit proposals for a personal experiment they wanted to run, where $850 would help make it happen. To maximize positive … Read More

How to deal with negative emotional triggers

It’s easy to stay calm when things are under control. But, sometimes, life happens. A deadline is moved up. Your train is canceled. Your luggage gets lost. Then, your heartbeat goes faster. You can feel the tension in your muscles. Your breathing accelerates. That’s it: You’re stressed. Psychologists often say that our freedom lies in … Read More

Ness Labs Best Books of January 2024

What should you read this month? This is your January 2024 guide to discovering the most insightful, inspiring, and transformative books on mindful productivity, creative growth, holistic ambition, and developing a healthier relationship with work.

The Art of Sharing Ideas with Vladimir Oane, Founder of Deepstash

FEATURED TOOL Welcome to this edition of our Tools for Thought series, where we interview founders on a mission to help us make the most of our mind. Vladimir Oane is the co-founder of Deepstash, an app for building your personal knowledge library, helping you become more inspired and productive through bite-sized ideas curated by … Read More