Writing is wonderful. Thanks to the generation effect, it helps you better remember what you read – even if it’s just by taking notes – and it’s good for your mental health. Building a writing habit is one of the most powerful things you can do for yourself as a maker. As Anaïs Nin would … Read More
A simple way to make the most of spring is by conducting springtime experiments, so you can use this season as an intentional period of personal growth.
Leading like a scientist begins with a fundamentally different relationship with uncertainty. While leaders traditionally view uncertainty as a threat, research shows that teams that openly acknowledge what they don’t know consistently outperform those projecting false confidence.
At the heart of personal experimentation are four distinct phases that work together to create meaningful change. They all work together, but every experimentalist tends to have one phase that feels like a more natural starting point.
When I was younger, I badly wanted to live in Japan. Japan is a country with very strict immigration laws, but my university had an exchange program where you could go spend a semester and study in another country. There was only one problem: the Japanese university they had a partnership with was one of … Read More
Personal science is the practice of systematically observing and experimenting on yourself to gain insights into your health, habits, and performance. It can help you make informed decisions, improve well-being, and optimize your daily life.
When you’re uncertain, your brain activates two key regions, but handling uncertainty isn’t about suppressing emotions in favor of logic. Instead, it’s about coordinating both parts of yourself to respond more effectively.
At his school in ancient Athens, Aristotle encouraged everyone to walk through the gardens while discussing ideas, rather than sitting quietly for lectures. Teachers and students would explore questions, challenge each other’s thinking, and build on each other’s insights. This tradition of walking and wondering together became so successful that it continued for centuries, influencing … Read More
In 2008, Spotify set the ambitious vision to create a legal music streaming service that could compete with piracy. Their initial strategy was clear-cut: secure licensing deals with major record labels, build a robust platform, and acquire users. But the path that led to their current 626 million active users was anything but straight. They … Read More
Imagine two aspiring writers, both with the idea of establishing an online writing presence. The first writer, Alex, sets a fixed goal: they aim to grow their newsletter to 1000 subscribers by the end of the month. Alex has heard that consistency is key, so they choose a topic, decide on a format, block time … Read More