Anne-Laure Le Cunff “What am I here for?” is one of the oldest questions humans have been grappling with. For millennia, religion has provided for many a source of meaning — the comforting idea that someone was in control and that, even if we didn’t have the ability to comprehend it all, the world ultimately made sense. With … Read More
Introspection is considered an inherently human ability. While external observation allows us to understand the world around us, internal contemplation allows us to examine our own thoughts and feelings to foster self-reflection and self-discovery. The practice may be as old as humanity itself. Thousands of years ago, Plato asked: “Why should we not calmly and … Read More
We live in a society where speed has become a measure of performance. We try to quickly go through our to-do lists, keep up with fast-evolving market demands, and rapidly ship product updates. Sure, we’re productive, in the oldest sense of the term — from Latin producere, which means “to bring forth”. But it somehow … Read More
Unless you’re a developer, you might seldom consider the code that breathes life into your online experiences. In a nutshell, two main parts work together to shape what you see on your screen whenever you visit a website. One part is the front-end, which is everything you interact with directly, like the layout and the … Read More
Lists of exercises to rewire your brain, books about the “plastic” brain… Neuroplasticity has been touted as a magical capability anyone can harness for success. As with many neuroscience-based concepts that made it into mainstream media, the hype starts from a fact: it is true that the adult brain is not hard-wired with fixed neuronal … Read More
Success is commonly defined as reaching one’s goals. Getting accepted into a prestigious program, building a profitable business, becoming a doctor, completing an online course… Whatever the goal may be, success is simply bridging the gap between where we are and where we want to go. The Internet and our bookshelves are filled with exhortations … Read More
All changes, even positive ones, come at a cost. Whether we deal with personal transitions — a new role, a newborn, a new city — or experience the wider societal shifts that impact our daily lives, each change forces our brain to adapt, altering its neural pathways to encode new patterns and to reduce uncertainty. … Read More
This year was not the year I expected. It was a year of darkness and doubt, a year of light and love, a year of self-discovery and community. I usually start my annual reviews with a few bullet points listing my proudest accomplishments, but it feels wrong this time. Instead, I’ll describe some of the … Read More
Socrates, Galileo, Marie Curie, Einstein… What did these great thinkers have in common? They all practiced deliberate doubt and used it as a tool to improve their thinking and generate creative ideas. Deliberate doubt is the practice of actively questioning our beliefs and assumptions. It is about suspending our certainty and letting go of our … Read More
Finding answers is a highly-valued skill in today’s world, where more than ever knowledge is power. We pride ourselves in quickly resolving issues and creating consensus. In job descriptions, companies clearly state that they are looking for problem solvers. But what if this single-mindedness blinds us to more creative answers? What would happen if we … Read More