Anne-Laure Le Cunff There are many different fields of research in neuroscience. Molecular and cellular neuroscience explores how neurons express and respond to molecular signals, and how they process signals at a physiological and electrochemical level. Cognitive and behavioural neuroscience explores the neurobiological processes that underlie cognition and behaviour. Computational neuroscience uses mathematical models to understand the features … Read More
You open your inbox, see an email from someone unfamiliar, read it, and see the dreaded “Can I pick pick your brain?” request. No context, no offer to compensate you for your time, just this vague demand to extract value from you without contributing anything in return. What are some ways you can reply to … Read More
We spend a lot of time reading and studying in the hope of acquiring new knowledge. However, most of us focus a lot more on learning rather than remembering. As a result, our mind is often a leaky bucket we keep on trying to fill, only for all of that new knowledge to soon disappear. … Read More
Many people use the terms “distance learning”, “e-learning”, “online learning”, and “virtual learning” interchangeably. E-learning, online learning, and virtual learning all fall into the umbrella concept of technology-enhanced learning. However, they mean different things, and all focus on a different aspect of education. In order to distinguish them, it’s useful to think about where and … Read More
Gone are the days when phones were strictly used for voice communication. Your phone allows you to take photos, read the news, listen to music, track your exercise routine, follow your friend’s whereabouts, keep up with the life of celebrities, collect art, and buy virtually anything you can — or even cannot — afford. Today, … Read More
Whether you are trying to decide which product feature to ship first, or what task to place at the top of your to-do list, it can sometimes be hard to decide on the right prioritization. That’s when a strategic approach can be helpful. The MoSCoW method is a simple, effective way to bring order to … Read More
The modern world operates in such a way that we all face a torrent of stressors throughout the day, at work and outside of work. Unfortunately, this means some of us live in a constant state of stress, which can lead to emotional, mental, and physical exhaustion. Emotional exhaustion is one of the most invisible … Read More
Yesterday at lunch time, while I was sipping tea and casually going through Instagram stories to see what my friends were up to (not the best kind of work break, but we are human after all), I was shown an advert for a website I had never heard about before. It’s called Gaia, and it … Read More
Every year, dozens of new productivity systems pop up, each of them promising a more efficient, better way to work. And, every day, people try one of these new systems in the hope of better managing their work as well as their mental health. Talk to any knowledge worker and they will have tried at … Read More
We all have used self-talk to motivate ourselves. “I will meditate everyday”, “I will start going to the gym”, “I will complete this coding course”… It gives us a boost in confidence and the conviction that we will achieve our goals. Such self-talk sounds harmless, but research suggests we may benefit from being a little … Read More