Competition is stressful, but many regard it as a powerful driver of personal growth. Competitive fire has been praised for the success of political candidates, Olympic athletes, and champion chess players who reached the top by racing someone else. But what we rarely talk about are people who do great without competing against others. In … Read More
Many of Ness Labs’ readers want to write more. Oftentimes, people write back saying they would love to build a writing habit, but they don’t know what to write about. Writing prompts may sound cheesy but they’re actually a great way to get started. Here is a living repository of writing prompts you can use … Read More
Why do you get up in the morning? What drives you to work, create, and connect with people? Many traditional models of motivation argue human beings are mostly driven by rewards—whether financial, material, or social—or by fear of punishment. At work, money is often used as a productivity driver. But author Daniel Pink suggests a … Read More
Many people believe the more they work, the more productive they are. But it couldn’t be further from the truth. How much work is enough work? Is there an ideal number of hours you should work everyday? This is an interesting question at the intersection of productivity and time management. And the good news is: … Read More
We spend a lot of our time writing. Answering emails, filling forms, messaging with friends. Despite the advent of video and audio forms of content, writing is still a staple of communication on the Internet, with many magazines, blogs, and newsletters attracting millions of readers. But comparatively few of us write for personal purposes such … Read More
Despite my existential doubts, I have always considered myself a fairly ambitious person. Of course, between my education by two driven parents—you don’t go from cleaning lady to director without a bit of ambition—and a potential but still elusive ambition gene, I don’t have anything to brag about. But, for some reason, since I was … Read More
A couple of years ago, I got really interested in pu’er tea—a kind of fermented tea produced in China—which can sell for thousands of dollars. I tried some, liked it, read about its history, and then… My mind started racing: why is it so hard to buy pu’er tea in Europe? Maybe I could import … Read More
When trying to solve a problem, we often tend to look for useful facts that may guide us to the “correct” answer. This type of thinking—called convergent thinking—works great when the problem we want to solve is clear and requires a reasonable solution. But for bigger, more complex problems, convergent thinking may be too limited. … Read More
Roam Research is an amazing tool for note-taking, thinking, and metacognition, but the interface can be a bit confusing at first. In this article, you’ll find a simple step-by-step guide to get you started using Roam for your research and note-taking needs.
If you ask someone “Do you have a growth mindset?”, most people will say yes. In fact, when I ran a poll asking my followers if they had a growth mindset, only 10% said they didn’t. This is called the “false growth mindset” and it’s a natural consequence of being human. You probably heard somewhere … Read More