Your Brain on Uncertainty
When you’re uncertain, your brain activates two key regions, but handling uncertainty isn’t about suppressing emotions in favor of logic. Instead, it’s about coordinating both parts of yourself to respond more effectively.
The Multiplier Effect of Collective Curiosity
At his school in ancient Athens, Aristotle encouraged everyone to walk through the gardens while discussing ideas, rather than sitting quietly for lectures. Teachers and students would explore questions, challenge each other’s thinking, and build on each other’s insights. This tradition of walking and wondering together became so successful that it continued for centuries, influencing … Read More
Where Are You on the Woo Spectrum?
The Woo Spectrum is a four-level framework to helps us understand and describe our relationship with alternative, spiritual, and metaphysical practices and philosophies.
A Year of Curiosity
What would your life look like if curiosity was your default mode of thinking? What kind of personal and professional growth could you unlock if any doubt became an opportunity for self-discovery? Let’s explore how you can design a year of curiosity.
Scroll Less and Live More with Clint Jarvis, founder of Roots
FEATURED TOOL Welcome to this edition of our Tools for Thought series, where we interview founders on a mission to help us think better and live happier. Clint Jarvis is the founder of Roots, a mobile app designed to set boundaries with your phone and make time for the things you love. In this interview, … Read More
2024 Year in Review: Life is in the Liminal
This time last year, I had just nervously hit “send” to share the first draft of the manuscript with beta-readers. The book didn’t have a cover. We didn’t even have the final title. I felt quite lost and had to apply all the principles in the book to enjoy this dance — one that had … Read More
The Power of an Annual Review: Reflect on the Past to Reimagine your Future
As the end of the year rolls around, it’s tempting to hit pause on everything. Between holiday preparations, end-of-year deadlines, and social commitments, the thought of adding one more task to your plate might seem overwhelming. The last thing you want to do is sit down and think about the past year… You’d rather curl … Read More
Design a Better Daily Routine with Ian Inseok Seo, founder of Routinery
FEATURED TOOL Welcome to this edition of our Tools for Thought series, where we interview founders on a mission to help us work smarter and live better. Ian Inseok Seo is the founder of Routinery, a mobile application that helps you design and actually stick to better routines. In this interview, we talked about environment-driven … Read More
Rethinking Goals: the Science of Nonlinear Goal Setting
In 2008, Spotify set the ambitious vision to create a legal music streaming service that could compete with piracy. Their initial strategy was clear-cut: secure licensing deals with major record labels, build a robust platform, and acquire users. But the path that led to their current 626 million active users was anything but straight. They … Read More
Capture and craft your big ideas with Bálint Orosz, founder of Craft
Craft is a rich text editor designed to be frictionless, whether you want to take notes, write papers, plan your day, or just get things done. In this interview, we discussed frictionless creativity, the value of well-crafted tools, the power of the Apple ecosystem, integrating AI with note-taking, bridging our personal and professional lives, and much more.